«

»

Chicken Goujons

Chicken goujons, also known as chicken tenders, chicken fingers, chicken strips or chicken fillets, are chicken meat prepared from the pectoralis minor muscles of the animal. These strips of white meat are located on either side of the breastbone, under the breast meat (pectoralis major). They may also be made with similarly shaped pieces cut from chicken meat, usually the breast.

Chicken Goujons are prepared by coating chicken meat in a crumbing mixture and then baking or deep frying them, in a manner similar to the preparation of Schnitzel.

Chicken Goujons
Author:
Prep time: 
Cook time: 
Total time: 
Ingredients
  • 400 g chicken tenders or chicken breast fillet, cut into strips
  • 35 g plain flour
  • 1 large egg
  • 100 g fresh breadcrumbs
  • 3 tablespoons vegetable oil
  • dipping sauce, as desired
Instructions
  1. Preheat the oven to 200°C
  2. Dip the chicken strips into the flour then into the beaten egg. Coat all over in the breadcrumbs
  3. Heat the oil in a frying pan and cook the goujons for 1-2 minutes on each side, until cooked through and no pink colour remains.
  4. Transfer to a baking tray and cook for about 10 minutes, until cooked through.
  5. Serve with your preferred dipping sauce or serve as part of a meal with mashed potatoes and peas.

 

Comments and Feedback

Be the First to Comment!

Notify of
avatar
 
smilegrinwinkmrgreenneutraltwistedarrowshockunamusedcooleviloopsrazzrollcryeeklolmadsadexclamationquestionideahmmbegwhewchucklesillyenvyshutmouthapplausewhat-is-thatwell-donewant-a-tasteparty-animal
wpDiscuz
Hi There - We notice that you have an ad-blocker
Plenty of visitors do. All we ask is that you please consider sharing us or commenting on the post as a nice gesture.
Thank you for visiting The Taste of Aussie
Your Information will never be shared with any third party.
OR
General Profile
User Information
John Doe
Professor of Botanics
Born and raised in Dublin, Ireland, John is a superior specialist in growing palms and exotic plants.
Social rating:
OR
ARE YOU READY? GET IT NOW!
Vel eros amet amet mauris a habitasse scel erisque? Vel urna dis et, placerat phasellus, diam in! Placerat nec facilisis, tortor tristique. Arcu placerat sagittis, velit lorem scelerisque egestas placerat.
Subscribe Now
Join our weekly newsletter for more great recipes
OR
Just before you go
Please consider sharing us or commenting
on the post as a nice gesture.
Thank you for visiting The Taste of Aussie
Just before you go - please share us with your friends and followers.
Thank you for visiting
The Taste of Aussie
Subscribe Now
Join our free weekly newsletter to get the best recipes and cooking information.
TrophyWin a copy of "From The Source - Mexico"
Your Entries
0
Total Entries
7
Days Left
37
Mexico's best local cooks - from street food stalls, family-run haciendas and haute-cuisine restaurants - reveal their culinary passions, along with such classic regional recipes as marinated pork tacos, hot lime soup and Oaxacan hot chocolate

Enter the sweepstake to win a copy of this fantastic cookbook.
remaining