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Sticky Oriental Soy Chicken Wings

These oriental inspired sticky chicken wings are perfect as finger food, an appetiser, or a sticky treat at your next BBQ or picnic.

Sticky Oriental Soy Chicken Wings
Ingredients
  • 1 large clove garlic
  • ¾ teaspoon salt
  • 2 tablespoons soy sauce
  • 2 tablespoons hoisin sauce
  • 2 tablespoons honey
  • 1 teaspoon Asian sesame oil
  • pinch of cayenne
  • 1.3 kg chicken wingettes or chicken wings
  • 1½ tablespoons sesame seeds, lightly toasted
  • 1 spring onion (green part only), finely chopped
Instructions
  1. Put oven rack in upper third of oven and preheat oven to 220°C. Line a large shallow baking pan (40 x 30 cm) with foil and lightly oil foil.
  2. Mince garlic and mash to a paste with salt using a large heavy knife. Transfer garlic paste to a large bowl and stir in soy sauce, hoisin, honey, oil, and cayenne. Add wingettes to sauce, stirring to coat.
  3. Arrange wingettes in 1 layer in baking pan and roast, turning over once, until cooked through, about 35 minutes. Transfer wingettes to a large serving bowl and toss with sesame seeds and spring onion.
Nutrition Information
Serving size: 6 Calories: 469 Fat: 18g Saturated fat: 5g Unsaturated fat: 12g Carbohydrates: 10g Sugar: 7g Sodium: 868mg Fiber: 1g Protein: 64g Cholesterol: 193mg
 
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