Tamarind Chutney – Imli Ki Chutney

Tamarind Chutney - Imli Ki Chutney
This tangy chutney can be used as a dip or stir-in sauce for numerous snacks (an example being the Trinidadian Aloo pie).
Prep time: 
Total time: 
  • 200 g tamarind, remove seed
  • 100 g dates, pitted
  • 150 g jaggery
  • 2 cups water
  • 1 teaspoon fennel
  • 1 teaspoon cumin seeds, roast and grind coarsely
  • 1 teaspoon salt
  • red chilli powder, to taste
  1. Put the tamarind, dates, jaggery and water in a saucepan and cook on a medium heat till the dates and tamarind are soft.
  2. Turn off heat and allow the mixture to cool.
  3. Use a food processor or hand blender to blend mixture together into a smooth sauce.
  4. Put sauce back into the saucepan and onto a medium heat and add remaining spice ingredients.
  5. Bring the sauce to a boil and turn off.
  6. Allow to cool, then chill and serve.
Nutrition Information
Calories: 2166 Fat: 104g Saturated fat: 9g Unsaturated fat: 83g Carbohydrates: 295g Sugar: 246g Sodium: 2419mg Fiber: 25g Protein: 44g

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