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Chilli and Lemon Chicken Kebabs

These quick and easy barbecued chicken kebabs have a little bit of zing added to them with the chilli and lemon.

Chilli and Lemon Chicken Kebabs
Serves: 10
Prep time: 
Cook time: 
Total time: 
Ingredients
  • zest of 1 lemon (grated)
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 1 teaspoon chilli flakes
  • 1 clove garlic, crushed
  • 1 tablespoon chopped flat-leaf parsley (optional)
  • salt and freshly ground black pepper, to taste
  • 500 g skinless chicken thigh fillets
Instructions
  1. In a glass bowl, combine the lemon zest and juice, oil, chilli, garlic, parsley, salt and pepper.
  2. Dice the chicken into 2 cm chunks. Pour the lemon and chilli mixture over and toss to combine. (see notes)
  3. Thread 4–5 pieces of chicken on to 10 metal skewers.
  4. Heat a barbecue grill until hot. Cook the chicken skewers for 8–10 minutes, turning once or twice, until golden brown and cooked through.
Notes
If time permits put the chicken pieces into the marinade, cover, and refrigerate for a few hours, then continue as per the recipe.
Nutrition Information
Calories: 1152 Fat: 69g Saturated fat: 15g Unsaturated fat: 48g Carbohydrates: 7g Sugar: 1g Sodium: 644mg Fiber: 2g Protein: 121g Cholesterol: 675mg
 
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