Caribbean Cuisine and Recipes

Antiguan and Barbudan Cuisine

Antiguan and Barbudan Cuisine

Antigua and Barbuda cuisine refers to the cuisines of the Caribbean islands Antigua and Barbuda. The national dish is fungie and pepper pot. Fungie is a dish that's similar to Italian Polenta, made mostly with cornmeal. Other local dishes include ducana, seasoned rice, saltfish and lobster. Read More

Atol de Platano – Hot Plantain Beverage

Plantains are firmer and lower in sugar than regular bananas, and while bananas are usually eaten raw, plantains are mostly cooked. You can use green plantain to make tostones, but the riper the fruit, the sweeter the taste of this Caribbean and Latin American cuisine staple. In the case of Atol de Platano, use ripe plantains. You’ll know they are ready to use when the peel turns black. This beverage can be served at any time of day.Read More
Caribbean Green Seasoning

Caribbean Green Seasoning

Green Seasoning is a mixture of fresh herbs, onions, garlic and hot peppers. Making your own green seasoning is very easy. Choose herbs that you like. You must use fresh herbs to make green seasoning; dried herbs won't work. There are certain herbs that people don't like, feel free to leave out those herbs. Along with the fresh herbs, you will need onions, garlic and hot peppers.Read More
Sofrito

Sofrito

Sofrito is the secret ingredient in many Latin Caribbean dishes and it's so easy to make. It's a versatile, aromatic puree of tomatoes, peppers, cilantro, onions, and garlic. You may use a food processor or blender for desired result.Read More

Trinidad and Tobago Cuisine

Trinidad and Tobago cuisine is indicative of the blends of Indian, Amerindian, European, African, Creole, Chinese and Lebanese gastronomic influences.Read More