Panamanian cuisine

Panamanian Fairground Salad

Ensalada de Feria Panameña – Panamanian Fairground Salad

A classic potato salad found at any folk festival or fairground in Panama. This Ensalada de Feria is the perfect dish for the summer: it is both fresh and colourful making an ideal side dish for a BBQ this summer.Read More
Hojaldras Panameñas - Panamanian Doughnuts or Fried Bread

Hojaldras Panameñas

Hojaldras Panameñas are traditional Panamanian breakfast cuisine and are basically the Panamanian equivalent of fried dough. Hojaldre are delicious with anything from a fried egg to cheese slices on top. Read More
About Panamanian Cuisine

Panamanian Cuisine

Panamanian cuisine is a unique mix of African, Spanish, Native American cooking and dishes, reflecting its diverse population. Typical foods are mildly flavoured, without the pungency of some of Panama's Latin American and Caribbean neighbours. Common ingredients are maize, rice, wheat flour, plantains, yuca (cassava), beef, chicken, pork and seafood.Read More