Legume Dishes

Black Bean Soup

Black Bean Soup

Packed full of fibre and goodness this spicy black bean and kale soup is sure to comfort on a cold winter day.Read More
Chickpea-and-Pita-Salad

Chickpea and Pita Salad

A zesty salad with Middle Eastern flavours and lots of refreshing vegetable textures.Read More
Pease Pudding

Pease Pudding

Pease pudding, sometimes known as pease pottage or pease porridge, is a term of British origin regarding a savoury pudding dish made of boiled legumes, which mainly consists of split yellow or Carlin peas, water, salt, and spices, often cooked with a bacon or ham joint.Read More
Ensalada de Pallares - Lima Bean Salad

Ensalada de Pallares – Lima Bean Salad

This lima bean salad is like a Peruvian version of succotash. Lima bean salad is often served with ceviche, and it makes a wonderful picnic salad. As the flavours tend to intensify and improve overnight, it's perfect for making ahead.Read More
Pumpkin curry with chickpeas

Pumpkin Curry with Chickpeas

A veggie dinner party dish which stands alone as a vegan main course or as a complex side dish perfect served with spiced roast meat or fishRead More
Curried chickpeas

Curried Chickpeas

Serve this side of curried chickpeas as part of an Indian meal for a healthy bit of spice.Read More

Kidney Bean and Chilli Soup with Avocado-Lime Cream

This is a simplified version of chilli beans, blended up into a thick soup for maximum creamy comfort. It’s not too spicy, but even so it's nice to have a cooling contrast to go with it, and the tangy avocado-lime cream fills that role perfectly.Read More
KFC Bean Salad

KFC Bean Salad

The KFC bean salad is a traditional "three bean" type of salad that combines green beans, kidney beans and butter beans. While the dish is good freshly prepared, the flavour is enhanced by marinating in the refrigerator. Read More
Frejon Coconut Bean Soup

Frejon – Coconut Bean Soup

The frejons consumed in Nigeria and West Africa are puddings made of black beans cooked slowly overnight over a wood or charcoal fire, and then mixed with coconut milk to form a thick, sweet, smooth pudding. In certain countries the dish is flavoured with cocoa.Read More

Chana Masala – Chickpea Curry

A classic Indian curry dish, Chana Masala is packed with flavour and a traditional side dish to many Indian meals. It is a popular vegetarian dish that is intensely spiced with cumin, turmeric, coriander, garam masala, and more. Read More