Stuffed Capsicum are found in many cuisines, each having a different filling making them distinct to each. This version is the Persian-style.
After roasting the chickpeas, they take on the flavour and texture of nuts, making them a fun snack with drinks. A simple appetizer made in under 15 minutes.
This healthy salad is a great way to start using lentils. It is very quick and easy to make and sure to please even the fussiest eater.
This potato salad has a contrast of textures and flavours. The leeks, when roasted, are delicate and soft, working perfectly with the crunchiness of the chickpeas. Both the fresh and crisp fennel and watercress, cut through the buttery potato, and the roasted garlic and lemon dressing adds just the right amount of kick.
Packed full of fibre and goodness this spicy black bean and kale soup is sure to comfort on a cold winter day.
Refried beans is a dish of cooked and mashed beans and is a traditional staple of Mexican and Tex-Mex cuisine, although each cuisine has a different approach when making the dish.
Try our authentic Spanish style espinacas con garbanzos recipe (spinach and chickpea stew) for an inexpensive, quick and easy Spanish appetiser or side-dish recipe
This Emirati Bulgur and Lentil Salad is a quick, easy, and healthy side dish to make any time of the year.
A zesty salad with Middle Eastern flavours and lots of refreshing vegetable textures.
Pease pudding, sometimes known as pease pottage or pease porridge, is a term of British origin regarding a savoury pudding dish made of boiled legumes, which mainly consists of split yellow or Carlin peas, water, salt, and spices, often cooked with a bacon or ham joint.