Legume Dishes

Dolmeh-yeh Felfel - Persian-style Stuffed Capsicum

Dolmeh-yeh Felfel – Persian-style Stuffed Capsicum

Stuffed Capsicum are found in many cuisines, each having a different filling making them distinct to each. This version is the Persian-style.Read More
Spicy Roasted Chickpeas

Spicy Roasted Chickpeas

After roasting the chickpeas, they take on the flavour and texture of nuts, making them a fun snack with drinks. A simple appetizer made in under 15 minutes.Read More

Pea, Lentil, and Bean Salad

This healthy salad is a great way to start using lentils. It is very quick and easy to make and sure to please even the fussiest eater.Read More
Potato Salad with Fennel, Leeks, and Chickpeas

Potato Salad with Fennel, Leeks, and Chickpeas

This potato salad has a contrast of textures and flavours. The leeks, when roasted, are delicate and soft, working perfectly with the crunchiness of the chickpeas. Both the fresh and crisp fennel and watercress, cut through the buttery potato, and the roasted garlic and lemon dressing adds just the right amount of kick.Read More
Black Bean Soup

Black Bean Soup

Packed full of fibre and goodness this spicy black bean and kale soup is sure to comfort on a cold winter day.Read More
Frijoles Refritos - Refried Beans

Frijoles Refritos – Refried Beans

Refried beans is a dish of cooked and mashed beans and is a traditional staple of Mexican and Tex-Mex cuisine, although each cuisine has a different approach when making the dish. Read More
Espinacas con Garbanzos - Spinach and Chickpeas

Espinacas con Garbanzos – Spinach and Chickpeas

Try our authentic Spanish style espinacas con garbanzos recipe (spinach and chickpea stew) for an inexpensive, quick and easy Spanish appetiser or side-dish recipeRead More
Bulgur and Lentil Salad

Bulgur and Lentil Salad

This Emirati Bulgur and Lentil Salad is a quick, easy, and healthy side dish to make any time of the year.Read More
Chickpea-and-Pita-Salad

Chickpea and Pita Salad

A zesty salad with Middle Eastern flavours and lots of refreshing vegetable textures.Read More
Pease Pudding

Pease Pudding

Pease pudding, sometimes known as pease pottage or pease porridge, is a term of British origin regarding a savoury pudding dish made of boiled legumes, which mainly consists of split yellow or Carlin peas, water, salt, and spices, often cooked with a bacon or ham joint.Read More