Vegetables

Potato and Vegetable Skewers

BBQ’d Potato and Vegetable Skewers with Lemon Herb Drizzle

The perfect mix of potatoes, sausage and your favourite summer veggies, these kebabs are great for a savoury starter or nutritious entrée at your next outdoor get-together.Read More

Baked Carrot Sticks

Looking for something healthier than fries or a good way to get the kids to eat their carrots ? Try these low-fat, crispy baked carrots with fresh tarragon.Read More
Prawn and Vegetable Stir-fry

Prawn and Vegetable Stir-fry

Juicy prawns and fresh vegetables are stir-fried to make this delicious meal. Great on its own or with fried rice or noodles.Read More
Suan Cai – Chinese Sauerkraut

Suan Cai – Chinese Sauerkraut

Suan cai (also called suan tsai and Chinese sauerkraut) is a traditional Chinese pickled Chinese cabbage, used for a variety of purposes. Suan cai is similar to a fermented-cabbage dish, sauerkraut, which is common in the cuisines of Central and Eastern Europe.Read More
Asparagus-and-Sweet-Corn-Salad

Asparagus and Sweet Corn Salad

Try this quick and easy vibrantly coloured salad with grilled chicken at your next barbecue or family get-together.Read More
Punjeni Artichoke - Croatian Stuffed Artichokes

Punjeni Artichoke – Croatian Stuffed Artichokes

When in season these globe artichokes are stuffed with a herb and garlic breadcrumb mixture and served with vegetables as either a main dish on its own or as a side dish.Read More

Green Pea and Asparagus Sauté

This combination of spring-fresh peas and asparagus with a hint of honey is the perfect side-dish to serve with your BBQ chicken as the weather starts to warm.Read More
Kakiage - Japanese Tempura Fritters

Kakiage – Japanese Vegetable and Shrimp Tempura Fritters

Kakiage is a type of tempura made with mixed vegetable strips, such as onion, carrot, and Burdock, and sometimes including shrimp or squid, which are deep fried as small round fritters.Read More
Green Beans with Mustard Sauce

Green Beans with Mustard Sauce

Create something special using fresh green beans and a few simple ingredients. The mustard sauce really adds some zing, so much so that you may never serve plain green beans again.Read More
Urap

Urap – Vegetable Salad with Coconut Dressing

Urap is a salad dish of steamed vegetables mixed with seasoned and spiced grated coconut for dressing. It is commonly found in Indonesian cuisine, more precisely Javanese cuisine. Read More