Okra



Chicken Muamba – Muamba de Galinha

Muamba de Galinha gets its unique flavour from red palm oil. This spicy stew tastes great with yuca, or serve over rice.

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Seafood Okra Gumbo

Seafood-based gumbo generally has shrimp, crab meat, and sometimes oysters. Andouille sausage is often added to both meat and seafood gumbos to provide piquancy, substance, and an additional layer of flavour to the dish.

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John Doe
Professor of Botanics
Born and raised in Dublin, Ireland, John is a superior specialist in growing palms and exotic plants.
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