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Atchara – Pickled Green Papaya

Atchara is a Filipino recipe of pickled green papaya – Achara is the Philippine contribution to the world of Asian pickles. There are many versions, and virtually any vegetable can be used for making achara. Any mention of achara, though, will most likely evoke thoughts of this type of achara, which uses green papaya.

Pickled Green Papaya - Atchara
Atchara is a Filipino recipe of pickled green papaya - Achara is the Philippine contribution to the world of Asian pickles. There are many versions, and virtually any vegetable can be used for making achara. Any mention of achara, though, will most likely evoke thoughts of this type of achara, which uses green papaya.
Ingredients
  • 4 cups grated fresh green papaya
  • ¼ cup salt
  • 1 carrot, peeled and sliced
  • 1 red capsicum, sliced into long strips
  • 5 cm piece fresh ginger root, peeled and sliced
  • 2 green chilli peppers, sliced into thin rings
  • 50 g raisins
  • 1 cup white vinegar
  • 1 cup water
  • 1 cup white sugar
  • 1 teaspoon salt
Instructions
  1. Toss the grated papaya with ¼ cup salt together in a large bowl; allow to sit for 1 hour.
  2. Drain the liquid from the papaya and rinse thoroughly.
  3. Place the papaya in the middle of a large piece of cheesecloth and squeeze to drain as much liquid from the papaya as possible.
  4. Combine the papaya, carrot, red capsicum, ginger, green chilli peppers, and raisins together in a clean large bowl; mix.
  5. Transfer the mixture to clean, dry jars with lids.
  6. Stir the vinegar, water, sugar and 1 teaspoon salt together in a small saucepan; bring to a boil for 5 minutes.
  7. Pour the vinegar mixture into the jars, making sure the vegetables are completely submerged in liquid.
  8. Allow the vegetables to marinate in the liquid at least 1 day before using.
  9. Store in refrigerator between uses.
Nutrition Information
Calories: 1297 Fat: 2g Saturated fat: 1g Unsaturated fat: 1g Carbohydrates: 321g Sugar: 283g Sodium: 30770mg Fiber: 18g Protein: 7g
 

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