Usually, hummus is made from chickpeas, but this version uses green peas, which are packed with resistant starch and fibre.
- 1 cup frozen peas, thawed
- 4 tablespoons chopped walnuts
- 2 tablespoons fresh lemon juice
- 4 garlic clove, minced
- ½ teaspoon salt
- ½ teaspoon pepper
- 8 rye crispbread crackers
- Combine peas, walnuts, lemon juice, garlic, salt, and pepper in a blender or food processor; process until smooth.
- Serve on crackers.