«

»

Snapper Fillets with Orange Sauce

A tangy orange sauce, seasoned with garlic and ginger, really brings out the best in these red snapper fillets.

Snapper Fillets with Orange Sauce
Ingredients
  • 900 g red snapper fillets
  • ¼ teaspoon salt
  • ⅛ teaspoon pepper
  • 2 garlic cloves, minced
  • 1 tablespoon butter
  • 3 tablespoons orange juice
  • 1 teaspoon grated orange peel
For orange sauce
  • 1 clove garlic, peeled
  • 2 tablespoons butter
  • 3 tablespoons orange juice
  • ⅛ teaspoon ground ginger
  • 2 tablespoons minced fresh parsley
Instructions
  1. Place the fish in a single layer in a 33cm x 23cm baking dish coated with cooking spray; sprinkle with salt and pepper.
  2. In a small saucepan over medium heat, cook the garlic in butter for 1 minute; pour over fish. Drizzle with orange juice; sprinkle with orange peel. Bake, uncovered, at 200°C for 10-15 minutes or until fish flakes easily with a fork.
  3. In a small saucepan over medium heat, cook garlic in butter for 2-3 minutes or until golden brown; discard garlic.
  4. Stir orange juice and ginger into butter; heat through.
  5. Cut fish into serving-size pieces; drizzle with orange sauce and sprinkle with parsley.
Nutrition Information
Serving size: 6 Calories: 255 Fat: 8g Saturated fat: 4g Unsaturated fat: 3g Carbohydrates: 3g Sugar: 1g Sodium: 186mg Protein: 40g Cholesterol: 86mg

 

Comments and Feedback

Be the First to Comment!

Notify of
avatar
 
smilegrinwinkmrgreenneutraltwistedarrowshockunamusedcooleviloopsrazzrollcryeeklolmadsadexclamationquestionideahmmbegwhewchucklesillyenvyshutmouthapplausewhat-is-thatwell-donewant-a-tasteparty-animal
wpDiscuz
Latest posts
 
Shrimp DeJonghe Chicken Vesuvio Tomato Feta and Sweetcorn Salad Capsicum and Cucumber SaladCapsicum and Cucumber Salad Lemon Pepper Seasoning Blend Hard-boiled Eggs in Coconut Milk Grilled Sage Chicken with Pepperonata
 
Top 10 Recipes
 
Chicken Parmigiana KFC Pepper Mayo Clamato Juice Outback Steakhouses Steak Seasoning How to Make Basic Fritter Batter The-Aussie-Egg-And-Bacon-Pizza
 
Upcoming Events
 
Macadamia nuts Cheese Pizza Baklava Brazilian-Cheese-Bread Apple Dumpling
 
Food & Health
 
superfood Fish and Shellfish Poisoning Fish and Shellfish Poisoning Rockmelon Mercury in Fish
 
follow on Facebook
 
Follow Our Cook
 
 
Around The Web
 
loading...
Hi There - We notice that you have an ad-blocker
Plenty of visitors do. All we ask is that you please consider sharing us or commenting on the post as a nice gesture.
Thank you for visiting The Taste of Aussie
Your Information will never be shared with any third party.
OR
Just before you go - please share us with your friends and followers.
Thank you for visiting
The Taste of Aussie