«

»

Snow Pea Salad

This Asian inspired snow pea salad is dressed with a satay sauce that can be as spicy as you wish. It’s perfect as a side dish to grilled or satay chicken.

Snow Pea Salad
Ingredients
For the Dressing
  • 2¼ tablespoons smooth peanut butter (see notes)
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon chilli sauce (optional)
  • juice of 1 lime
  • 2¼ tablespoons brown sugar
  • water
For the Salad
  • 225 g snow peas, thinly sliced
  • 1 cup bean sprouts
  • 1 red capsicum (bell pepper), seeded and thinly sliced
  • 1 carrot, peeled and shredded
  • 1 small bunch coriander (cilantro) leaves
  • 6 spring onions, sliced
  • ½ cup shredded coconut
  • ½ cup peanuts
Instructions
For the Dressing
  1. Whisk the dressing ingredients together in a small bowl, or place in a suitable glass jar and shake well. Add sufficient water to thin dressing to the desired consistency.
For the Salad
  1. Place snow peas, bean sprouts, red capsicum, carrot, coriander and spring onions into a large salad bowl and toss well with the dressing. Garnish with the shredded coconut and peanuts.
Notes
If you choose to use a chunky type peanut butter you might want to adjust the amount of peanuts used as a garnish at the end of preparation
Nutrition Information
Serving size: 4 Calories: 337 Fat: 20g Saturated fat: 6g Unsaturated fat: 13g Carbohydrates: 33g Sugar: 20g Sodium: 455mg Fiber: 8g Protein: 12g
 

Comments and Feedback

Be the First to Comment!

Notify of
avatar
 
smilegrinwinkmrgreenneutraltwistedarrowshockunamusedcooleviloopsrazzrollcryeeklolmadsadexclamationquestionideahmmbegwhewchucklesillyenvyshutmouthapplausewhat-is-thatwell-donewant-a-tasteparty-animal
wpDiscuz
Latest posts
 
Shrimp DeJonghe Chicken Vesuvio Tomato Feta and Sweetcorn Salad Capsicum and Cucumber SaladCapsicum and Cucumber Salad Lemon Pepper Seasoning Blend Hard-boiled Eggs in Coconut Milk Grilled Sage Chicken with Pepperonata
 
Top 10 Recipes
 
Chicken Parmigiana KFC Pepper Mayo Clamato Juice Outback Steakhouses Steak Seasoning How to Make Basic Fritter Batter The-Aussie-Egg-And-Bacon-Pizza
 
Upcoming Events
 
Macadamia nuts Cheese Pizza Baklava Brazilian-Cheese-Bread Apple Dumpling
 
Around The Web
 
Food & Health
 
superfood Fish and Shellfish Poisoning Fish and Shellfish Poisoning Rockmelon Mercury in Fish
 
follow on Facebook
 
Follow Our Cook
 
 
Hi There - We notice that you have an ad-blocker
Plenty of visitors do. All we ask is that you please consider sharing us or commenting on the post as a nice gesture.
Thank you for visiting The Taste of Aussie
Your Information will never be shared with any third party.
OR
Just before you go - please share us with your friends and followers.
Thank you for visiting
The Taste of Aussie