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Mango and Banana Crumble

A quick and easy tropical dessert packed full of flavour and fibre. Serve this dessert with dollops of whipped cream or ice cream.

Mango and Banana Crumble
Prep time: 
Cook time: 
Total time: 
Ingredients
  • 5 cups sliced banana (about 6 bananas)
  • 3 cups chopped peeled mango (about 3 mangos)
  • ¼ cup pineapple juice
  • ¼ cup all-purpose flour
  • ¾ cup regular oats
  • ½ cup flaked sweetened coconut, toasted
  • 4½ tablespoons brown sugar
  • 2 tablespoons crystallised ginger, chopped
  • ¼ teaspoon salt
  • 2¼ tablespoons chilled butter, cut into small pieces
Instructions
  1. Combine the banana slices, chopped mango, and pineapple juice in an 28 x 18 x 4 cm baking dish coated with cooking spray.
  2. Combine flour, oats, coconut, sugar, ginger, and salt in a bowl; cut in butter with a pastry blender or 2 knives until the mixture resembles coarse meal.
  3. Add ⅓ cup oat mixture to the fruit mixture, stirring gently to combine.
  4. Sprinkle the remaining oat mixture over the fruit mixture.
  5. Bake at 190°C for 30 minutes or until lightly browned and bubbly.
Nutrition Information
Calories: 3603 Fat: 111g Saturated fat: 81g Unsaturated fat: 20g Trans fat: 1g Carbohydrates: 633g Sugar: 324g Sodium: 2924mg Fiber: 58g Protein: 59g Cholesterol: 61mg

 

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